A Skinny Grapefruit Cocktail – Jenga Juice
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  On a recent trip to Columbus, my college girlfriends and I stopped in at Pins Mechanical Company.  In case you haven’t heard of Pins, think grown-up playground with Duckpin bowling, pinball, foosball and life-size Jenga games.  So fun!  While … Read More

Evolving Organically – Virginia Gonzales
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  As moms, we have evolved through the years out of our crazy 20s into a more responsible version of ourselves (maybe?). But now, in our 40s, when the kids are getting older and less dependent on us (and more … Read More

Delicious Ginger Margarita
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  Toa Heftiba Make your own yummy ginger simple syrup, squeeze fresh lime add tequila and it’s delish! Simple Syrup 1 cup water 1 cup sugar Cut up fresh ginger Bring to a boil until all the sugar has dissolved, … Read More

Chocolate Coconut Cold Brew Iced Coffee Drink
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After a not-so-great night of sleep, this Coconut Cold Brew Iced Coffee Concentrate helped make the perfect pick-me-up, afternoon treat. I’m more of a coffee purist in the mornings, but this afternoon, I went so far as to add a … Read More

Almond Joy Snack
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  We know we can’t sit around eating Almond Joy candy bars, but we can treat ourselves with this yummy snack to trick our brains into thinking we are having something bad. Try adding these three ingredients to a container … Read More

The Important Benefits of Building a Booty-Full Backside
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Recently we asked our friend and instructor at SpinChagrin, Anna Latkovic, why there’s always so much focus on strengthening our glutes.  Here’s what she had to say. Even if you don’t care about the perkiness of your posterior, your glutes … Read More

How to Get Rid of Peach Fuzz
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Let’s talk about facial hair.  Ok ladies, all that peach fuzz on your face can be removed – this includes the hair on your upper lip.  And no, it will not grow in thicker.  That is a myth.  What will … Read More

Get the Benefits of Maca in This Delicious Smoothie
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  Last week, on a search for recipes with maca powder, I found this “Hormone Balancing Almond, Maca & Cinnamon Smoothie” on Pinterest posted by Wallflower Kitchen.  I made it and am excited to share it!  I feel like my hormones were out of … Read More

Review of S-Town : Listen to It!
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On our drive to Michigan,  we started listening to the podcast S-Town from Serial and This American Life.  If you haven’t listened to a podcast yet – this is the one for you. (If you have already listened to Serial, … Read More

Bacon Avocado Egg Bomb…is the Bomb
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Talk about a delicious and mostly healthy breakfast!  The Bacon Avocado Egg Bomb is something you have to try at least once –  and then I’m pretty sure it won’t be the last time you make it. Ingredients are simple; … Read More

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