Loaded Sweet Potato
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These Loaded Sweet Potatoes are amazing and oh so good for you!  Did we mention they are low in calories too? Sweet potatoes are perfect for this time of the year because they are packed with so many benefits. First … Read More

Easy Summer Salad
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  Here’s a delicious summer salad that is healthy and looks beautiful!  You’ll be amazed at how easy this can be: Easy Summer Salad Truth be told, I really don’t measure anything when I put this salad together.  I go … Read More

Shrimp and Cauliflower Grits
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Looking for a healthy, carb-free meal that tastes great this summer?  Try this spicy shrimp and cauliflower grits!  If spice isn’t your thing, you can always refrain from some of the seasoning – but we say go for it! Ingredients: … Read More

Chicken & Black Bean Enchilada Stuffed Peppers
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I made enchiladas for the kids a few nights ago and not wanting to make a separate meal for myself, I tried to come up with a healthier option.  Yes, I know enchiladas aren’t that terrible for you, but my … Read More

Salads Don’t Have to Be Boring
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Continuing on with our week inspired by the book, The Beauty of Dirty Skin, Ashlee made one of the recipes from the book, a “Decadent Salad with Spinach, Chicken, Crushed Walnuts, and Sliced Strawberries”.  Not only is this salad beautiful … Read More

Coconut Yogurt Parfait
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Well.. lets start with the fact that I don’t really have a true name for this concoction because I made it up so that I could have something easy to grab when I needed it. Ingredients: Coconut milk unsweetened yogurt … Read More

Shaved Brussels Sprout and Roasted Butternut Squash Salad
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This Shaved Brussels Sprout and Roasted Butternut Squash Salad is going to be a new regular dish in our household (and I just made it last night! ).  It’s relatively easy with the exception of chopping the brussels sprouts and … Read More

Roasted Cauliflower Frittata
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With the change of seasons, I am back to roasting vegetables…most often than not I am roasting cauliflower.  I love it!  I also found a new spice in my spice drawer – Penzey’s Chili 9000.  I have no idea why … Read More

Quick and Easy Spicy Black Bean Tacos
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This recipe was inspired by the Refried Bean Taco recipe from WolfDown.  I made a few changes to her recipe, primarily because I had a few different ingredients at my house and I didn’t feel like running out.  Plus, I … Read More

Bacon Avocado Egg Bomb…is the Bomb
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Talk about a delicious and mostly healthy breakfast!  The Bacon Avocado Egg Bomb is something you have to try at least once –  and then I’m pretty sure it won’t be the last time you make it. Ingredients are simple; … Read More

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