Try this healthy and easy dish for dinner. It packs a lot of flavor too! Ingredients: 3-4 chicken breasts 2 cups cauliflower – chopped 1/2 – 3/4 cup carrots – chopped or add bag of stringed carrots 2 cups kale … Read More
I received a bunch of beautiful organic pears from Perfectly Imperfect produce last week and decided to make this awesome Pear Cobbler! Check out all the cool stuff our friend Ashley, owner of Perfectly Imperfect Produce does here. Ingredients: … Read More
Here’s our edgier take on the Fizzy Fall-Fashioned from the November issue of Health magazine. This one is a keeper! Kom-boo-cha Halloween Cocktail Ingredients: 5 Tbsp ginger kombucha 2 Tbsp freshly squeezed orange juice 1-2 oz Tom’s Foolery Bourbon 1 … Read More
These Loaded Sweet Potatoes are amazing and oh so good for you! Did we mention they are low in calories too? Sweet potatoes are perfect for this time of the year because they are packed with so many benefits. First … Read More
Here we go again with my lazy baking, but it needs to be easy or I will not do it. So, I have been spending some time using almond and coconut flours because we are trying to reduce gluten in … Read More
Here it is – a low carb, no sugar muffin you are going to love! To make these Coconut Zucchini Muffins, I literally dumped all of these ingredients into one bowl (I’m not much of a follow-the-rules kind of girl), … Read More
I recently made these Cinnamon Sweet Potato Blondies from The Plant Paradox Cookbook written by Steven R. Gundry, MD. This cookbook not only offers 100+ healthy and easy to follow recipes, but they are also gluten-free and mostly lectin-free. Each recipe is … Read More
I don’t know about you, but after most holiday weekends, I feel like I need to hit the refresh button. So, I whipped up the Green Goblin Smoothie from Simple Green Smoothies to give me some much needed energy and … Read More
Here’s a new brunch treat for the weekend that mixes up the traditional (insert yawn here) mimosa. Substitute pineapple juice instead of orange juice and add a splash of Malibu rum. Now you’re talking! Move Over Mimosa cocktail: Malibu rum … Read More
Here’s a delicious summer salad that is healthy and looks beautiful! You’ll be amazed at how easy this can be: Easy Summer Salad Truth be told, I really don’t measure anything when I put this salad together. I go … Read More