Lemon Chicken Quinoa Soup

Lemon Chicken Quinoa Soup


This Lemon Chicken Quinoa Soup is quick, easy, and so flavorful!


Chicken in Instapot

  • 4 chicken breasts
  • 4 cups chicken broth
  • 2 – 3 cups cooked quinoa
  • 1 cup celery chopped
  • 1 cup onion chopped
  • 1 cup carrots chopped
  • 1 clove garlic chopped fine
  • 1 whole lemon
  • Salt, Pepper, and Italian Seasoning to taste


Place chicken breasts in an Instapot or crockpot and pour chicken stock over.

Sauté already cut up onion, celery and shredded carrots with a little oil, garlic and Italian seasoning till tender.

Add cooked quinoa.  Once chicken is finished shred and add veggie/ quinoa mix.

Add more chicken broth if needed. Finally, add your salt and squeeze a whole lemon 🍋.  So fast and so good.


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Cauliflower Bone Broth Soup

High Protein Soup with Cauliflower and Bone Broth

If you are like us, you may be following a stricter eating plan this month.  Cue the cauliflower.  Well, as you probably have realized by now, we love our soups at Nearly All Things.  The problem is that we are looking to add more protein in our diet.  So, Ashlee came up with this great idea to use bone broth in her Cauliflower Soup.

And, just in case you aren’t totally familiar with bone broth, let me share some of its top health benefits.  To start with, it contains a slew of vitamins and nutrients, including calcium, magnesium, selenium, and iron. Bone broth also contains gelatin which breaks down into collagen and can help protect the joints. It also contains the amino acid glycine which can help you sleep better at night.  And lastly, which takes us back to why it was added to this soup in the first place, bone broth can help you lose weight because it is high in protein and makes you feel full longer.  Tah dah!

Cauliflower Soup with Organic Beef Bone broth

Cauliflower Bone Broth Soup


  • Head of cauliflower
  • 2 – 3 Cups Bone broth (depending on how thick you want your soup)
  • 1 clove garlic
  • 1/2 cup milk or cream
  • 1/2 stick of butter
  • salt & pepper to taste

Toppings (optional – but so worth it!):

  • Cheddar Cheese
  • Bacon


Steam the head of cauliflower.  Add steamed cauliflower, garlic, and bone broth to the blender.

Transfer blended mixture to the stovetop.  Add about 1/2 cup of milk or cream.  Add 1/2 stick of butter and stir until it is melted.  Add salt and pepper to taste.


Cauliflower Soup with Bone Broth


Cook on low for 10 minutes. Here is what your soup will look like, especially if you like it a little thicker like me:

Top your soup off with cheese and bacon – c’mon you know you want to 🙂

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Easy Chicken Tortilla Soup

This Crockpot Chicken Tortilla Soup recipe is crazy easy to make.  Throw the ingredients in the crockpot and 6 hours later – you are done.  It’s one of my favorite things to make early in the day and then come home to a wonderful smelling house with a meal ready to go!

Now, I said this is crazy easy, but there is a little time involved in chopping the onions, red peppers and garlic.  If you don’t have the time – buy that stuff already chopped!  Otherwise, make sure you tag on about 10 minutes of chopping.  But overall, it couldn’t be easier 🙂

Chicken Tortilla soup ingredients

This is a compilation of a lot of different recipes I found online but ultimately I added lots more cumin, chili powder, salt and pepper – because I want my tortilla soup flavorful!  But if you are leery about too much spice, I recommend adding about 1/2 of the spice and then keep adding more until you find the right spice and flavor for you.  If you agree that more flavor is better – than add away.


  • 1- 1 1/2 lb organic chicken breast
  • 1 15 oz can organic black beans – rinsed
  • 1 15 oz. can organic fire roasted diced tomatoes
  • 1 cup frozen white sweet corn
  • 2 cups organic chicken stock
  • 1- 2 chopped red peppers
  • 1/2 white onion chopped
  • 1/4 cup cilantro
  • 2 cloves garlic
  • 3 Tbsp cumin
  • 3 Tbsp chili powder
  • 1 – 2 tsp kosher salt
  • 1 cup monterey jack & cheddar mix



Set out a buffet of options, anything goes – but here is what we like:

  • Prepackaged tortilla strips
  • Monterey Jack and Cheddar Cheese mix
  • Chopped Cilantro
  • Avocado
  • Lime wedges
  • Hot sauce of choice
  • Jalapeño, sliced raw or Crispy Jalapeño by Fresh Gourmet

Crispy Jalapenos by Fresh Gourmet


Directions for Crockpot:

Turn your slow cooker to high.  Rinse your chicken and place in your slow cooker. Pour the chicken stock over the chicken.  Add remaining ingredients.  Stir.

After an hour, turn your slow cooker to low and continue to bake for 5-7 hours or until the chicken starts to fall apart with a fork.


Directions for when you don’t have 5 – 7 hours:

Pour 1 – 2 Tbsp EVOO in a large stock pot and sauté your onions and red peppers.

Chop your chicken into bite size pieces and throw into the pot once the onions and red peppers have cooked for about 10 minutes.  Cook for about 5 minutes, then throw in your garlic, cumin, chili powder, salt, and a dash of pepper.  Stir while this cooks for about 2 minutes.

Add remaining ingredients (minus the cheese) and cook on low heat for about 20 minutes until all the flavors have blended well.  Add the cheese and cook for another 5 – 10 minutes.

Serve bowlfuls and top with your choice of toppings.  Enjoy!

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Delicious Soup in 10 Minutes

Here’s an easy Butternut Carrot Ginger soup that will take you 10 minutes max!

– 1 cubed butternut squash
– 3-5 chopped carrots
– 2 cloves garlic
– 1 can coconut milk
– 1 cup chicken stock or veggie stock
– Ground ginger to taste
– Salt to taste

If you’re like me, I buy the butternut squash already cubed! Steam the veggies,  put in the blender with remaining ingredients, and blend well.  May need to do it in two rounds in the blender.  Transfer to pot to cook on stove about 5 minutes.
Pour into a soup cup and throw on some jalapeño’s for a little kick and serve. Fast, easy and sooooooo delicious!  Look at that color- I feel healthier just looking at it👀

Additional topping options: – toasted coconut flakes, cilantro, and/or toasted almonds.  All of these taste great!

Butternut Carrot Ginger Soup

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