Animal prints are a must have for winter! Think of them as a “not so basic” basic!! Here are just a few of my favorites from Zara! These are just a smidge of what Zara … Read More
Here’s an easy Butternut Carrot Ginger soup that will take you 10 minutes max! Ingredients: – 1 cubed butternut squash – 3-5 chopped carrots – 2 cloves garlic – 1 can coconut milk – 1 cup chicken stock or veggie … Read More
We know we can’t sit around eating Almond Joy candy bars, but we can treat ourselves with this yummy snack to trick our brains into thinking we are having something bad. Try adding these three ingredients to a container … Read More
Recently we asked our friend and instructor at SpinChagrin, Anna Latkovic, why there’s always so much focus on strengthening our glutes. Here’s what she had to say. Even if you don’t care about the perkiness of your posterior, your glutes … Read More
Let’s talk about facial hair. Ok ladies, all that peach fuzz on your face can be removed – this includes the hair on your upper lip. And no, it will not grow in thicker. That is a myth. What will … Read More
Last week, on a search for recipes with maca powder, I found this “Hormone Balancing Almond, Maca & Cinnamon Smoothie” on Pinterest posted by Wallflower Kitchen. I made it and am excited to share it! I feel like my hormones were out of … Read More
On our drive to Michigan, we started listening to the podcast S-Town from Serial and This American Life. If you haven’t listened to a podcast yet – this is the one for you. (If you have already listened to Serial, … Read More