Delicious Soup in 10 Minutes
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Here’s an easy Butternut Carrot Ginger soup that will take you 10 minutes max! Ingredients: – 1 cubed butternut squash – 3-5 chopped carrots – 2 cloves garlic – 1 can coconut milk – 1 cup chicken stock or veggie … Read More

Roasted Cauliflower Frittata
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With the change of seasons, I am back to roasting vegetables…most often than not I am roasting cauliflower.  I love it!  I also found a new spice in my spice drawer – Penzey’s Chili 9000.  I have no idea why … Read More

Get the Benefits of Maca in This Delicious Smoothie
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  Last week, on a search for recipes with maca powder, I found this “Hormone Balancing Almond, Maca & Cinnamon Smoothie” on Pinterest posted by Wallflower Kitchen.  I made it and am excited to share it!  I feel like my hormones were out of … Read More

Bacon Avocado Egg Bomb…is the Bomb
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Talk about a delicious and mostly healthy breakfast!  The Bacon Avocado Egg Bomb is something you have to try at least once –  and then I’m pretty sure it won’t be the last time you make it. Ingredients are simple; … Read More